“How do you feel when you think about your self concept and your self reflection? How much of yourself do you see in your mother?,”asks Dr. Richarne Fuqua aka Dr. Shawn, the LPC. Today, Dr. Shawn joins host D-Rich alongside …

“We certainly as Black women have to advocate for ourselves. Black women get breast cancer less, but we die more,” shares Dr. Kellie Kendred Goss, “breast cancer previvor” and advocate for genetic counseling and testing. Today, she joins host Calvin …

“The body needs to keep score of these traumatic events to protect itself. But unfortunately, this can cause anxiety. This can cause depression. This can cause substance abuse,” explains Dr. Jody Joshua Adewale. Dr. Jody is a clinical psychologist wi...

“Family trauma really just extends from trauma that one person experiences and If it's not resolved, it just keeps going,” shares Jamesha Williams, licensed marriage and family therapist. In today’s episode7 host D-Rich sits down with guests Jamesha ...

“This tension that we’re talking about has direct implications for Black women’s mental and physical health that bleed into the rest of our community,” explains Dr. Martinque Jones. In today’s episode, host D-Rich, Dr. Seanna Leath and Dr. Martinque ...

“Research suggests that over average, white teachers tend to label black students as lazy more often than their white peers. In turn, black kids are labeled more hyperactive, more defiant, and ultimately, more likely to have ADHD.” While the topic …

A women’s ministry leader shares her path to becoming a marriage coach and the advice she gives women in her wives' bible study. Listen as she describes the difficulties she encountered along the way and how they have made her …

“Toxic politics, social unrest and the pandemic have affected us all, but mental health care is available and effective,” says host DJ D-Rich. In today’s episode, your host is joined by Aisha Moore, Self-Care Expert, and Tysha Pressley, Lead Therapis...