“Many women don't get diagnosed until their kids get diagnosed because people miss it,” shares ADHD coach, IngerShaye Colzie, MSW, LSW. IngerShaye went 50 years wondering why certain things were so difficult while others were easy. In spite of notice...

“How do you feel when you think about your self concept and your self reflection? How much of yourself do you see in your mother?,”asks Dr. Richarne Fuqua aka Dr. Shawn, the LPC. Today, Dr. Shawn joins host D-Rich alongside …

“We certainly as Black women have to advocate for ourselves. Black women get breast cancer less, but we die more,” shares Dr. Kellie Kendred Goss, “breast cancer previvor” and advocate for genetic counseling and testing. Today, she joins host Calvin …

“The body needs to keep score of these traumatic events to protect itself. But unfortunately, this can cause anxiety. This can cause depression. This can cause substance abuse,” explains Dr. Jody Joshua Adewale. Dr. Jody is a clinical psychologist wi...

“Whether you grew up in a predominately Black space, or a predominately white space, you're probably going to have a racialized moment at some point in America. And you have to figure out what you're going to do with that …

“What was really fascinating for me in the course of writing about some of my own trauma was that my parents never really talked to me about racism,” shares Bettye Walker, Owner of B. Walker Consultants with more than three …

“The first thing we need to do as parents is step back and listen to our kids about what they need, but also take ourselves out of it. My kid’s success is not about me,” explains Dr. Toi Curry, Licensed …

“Family trauma really just extends from trauma that one person experiences and If it's not resolved, it just keeps going,” shares Jamesha Williams, licensed marriage and family therapist. In today’s episode7 host D-Rich sits down with guests Jamesha ...

“This tension that we’re talking about has direct implications for Black women’s mental and physical health that bleed into the rest of our community,” explains Dr. Martinque Jones. In today’s episode, host D-Rich, Dr. Seanna Leath and Dr. Martinque ...

“Research suggests that over average, white teachers tend to label black students as lazy more often than their white peers. In turn, black kids are labeled more hyperactive, more defiant, and ultimately, more likely to have ADHD.” While the topic …

“Justice is a system that is supposed to protect all people, but historically has not served all citizens very well,” says host DJ D-Rich. Through slavery, segregation, and mass incarceration, African Americans have negatively been impacted by the ju...

“Seventy percent of people experience trauma at some point in their lives,” says Reggie D. Ford. Like many others in his East Nashville neighborhood, Reggie could have been a victim of the streets. While crime, violence and poverty were second …

Dr. Cherlisa Jackson has served clients in psychiatric care for over 13 years and has spent the last six specializing in psychosexual therapy. Knowing that the black community is disproportionately affected by STIs and all other sexual traumas, Dr. C...

Growing up as a gay man in a conservative community, Vic Sorrell knew firsthand what it felt like to be ostracized for being true to himself. Early on in his career, Vic landed a job that worked closely with the …

“Toxic politics, social unrest and the pandemic have affected us all, but mental health care is available and effective,” says host DJ D-Rich. In today’s episode, your host is joined by Aisha Moore, Self-Care Expert, and Tysha Pressley, Lead Therapis...