“This tension that we’re talking about has direct implications for Black women’s mental and physical health that bleed into the rest of our community,” explains Dr. Martinque Jones. In today’s episode, host D-Rich, Dr. Seanna Leath and Dr. Martinque ...

“Some folks get excited about musicians or movie stars, I get excited about folks who have ideas for how to make our world better,” says Bilen Mesfin Packwood, CEO, and Founder of Change Consulting. In today’s episode, host D-Rich and …

In today’s episode, host D-Rich is joined in conversation with two special guests Dr. Trina A. Lynch-Jackon and Stephanie James to discuss how they share and honor culture through art and travel. Growing up, Dr. Trina A. Lynch-Jackson had always …

“Research suggests that over average, white teachers tend to label black students as lazy more often than their white peers. In turn, black kids are labeled more hyperactive, more defiant, and ultimately, more likely to have ADHD.” While the topic …

“Justice is a system that is supposed to protect all people, but historically has not served all citizens very well,” says host DJ D-Rich. Through slavery, segregation, and mass incarceration, African Americans have negatively been impacted by the ju...

When it comes to finances and estate planning, many people feel behind. While these can be daunting topics of discussion, it is important, no matter your age or what you own, to have a plan in place. In today’s episode, …

“Black history should not be a mystery,” says Dr. Trina Jackson. Even though Black Americans have played a crucial role in the development of our country, their accomplishments are purposefully left out of history. In today’s episode, DJ D-Rich is …

When Dr. Lepaine Sharp-McHenery was growing up, her mother always dreamed of her being a nurse. After witnessing the impact of nursing firsthand, Dr. Lepaine knew in her heart she was meant for the job. Throughout her career, Dr. Lepaine …

For most of his life, D.J. Jones struggled to maintain a healthy lifestyle. After being diagnosed with Type 2 diabetes, nearly losing his eyesight, and suffering a stroke, D.J. knew he had a choice to make: change or die. It …

“As a community, we have to be aware, we have to advocate for each other and ourselves, and we have to ask the hard questions, so we can empower ourselves,” says Dr. Gloria T. Anderson. It wasn’t until the pandemic …

When many people think about their health and fitness goals, they imagine losing weight. While maintaining a healthy weight is a sign of a healthy lifestyle, it is just one aspect of a much larger picture. In today’s episode, host …

Janet Stovall shares how she holds institutions accountable for fixing their race issues and why she equipped her children with an understanding of race – in kindergarten. It’s no secret that America has race issues, and that this has been …

Being raised by immigrant parents, Aseel Mansour and Hadiza Sarr understand the importance of hard work and academic enrichment. While both Aseel and Hadiza are grateful for the opportunities in America, they are also aware of the many things that …

Dr. Baucum is a professor who teaches marketing-focused courses to undergraduates and Master of Business Administration (MBA) students. She specializes in working with businesses and organizations that either are owned by black, Indigenous and People...

A women’s ministry leader shares her path to becoming a marriage coach and the advice she gives women in her wives' bible study. Listen as she describes the difficulties she encountered along the way and how they have made her …

As parents and caregivers, we put so much energy into helping our children become academically successful. We push for the right teachers, the right schools, and the right classes. What kind of skills do you find to be critical for …

Black couples are increasingly looking towards the great outdoors to relax and spend time together, and so are other individuals who love nature and value privacy. With that in mind, it’s always important to consider the safety and comfort of …

“Seventy percent of people experience trauma at some point in their lives,” says Reggie D. Ford. Like many others in his East Nashville neighborhood, Reggie could have been a victim of the streets. While crime, violence and poverty were second …

“Emotional wellness is a gift from God, but we've never been invited to take a deep look at it,” says Margaret L. Conley. Growing up in the church, Margaret couldn’t help but notice the overt gaps between faith and mental …

Dr. Cherlisa Jackson has served clients in psychiatric care for over 13 years and has spent the last six specializing in psychosexual therapy. Knowing that the black community is disproportionately affected by STIs and all other sexual traumas, Dr. C...

Have you ever wondered about the trials and tribulations of publishing your own book? Experts Dr. Robert L. Shepard, Dr. Daryl D. Green and Kaci Diane share their background in writing, publishing, and finding their artistic voices. They provide insi...

In a predominately white industry, black wine lovers have often found it difficult to find inclusion in the business. While there are some popular black-owned wines, they only account for 1% of all existing companies. After discovering their own pass...

Otto D'Agnolo is a recording engineer who has spent over 40 years of his life in the music business. He began his career in the music industry as a performer and then went on to become a recording engineer. Otto …

Growing up, Holly Reid Toodle learned everything from her parents except money management. After losing her first job due to the recession, Holly realized just how unprepared and uneducated she was when it came to managing her money. With no …